
The Sustainability of a Plant Based Diet
Recent research has backed up anecdotal claims that a vegetarian/vegan diet is better for your health than one based around the consumption of meat. However just as importantly are the benefits of a plant-based diet on the health of the environment: the important sustainability factor. Eating vegetarian or vegan not only may improve your personal health but it plays a major role in determining the future of our planet. More and more people are coming to realise the destructiv